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GROUP TRAININGS FOR EVERYONE

WE HAVE DEVELOPED A TRAINING SYSTEM WHICH WORKS FOR EVERYONE, NO MATTER AGE OR FITNESS LEVEL

CLICK ON THE CAMPS BELOW FOR MORE INFORMATION.

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IF YOU STILL DON´T KNOW WHERE TO START CLICK HERE

SUITABLE FOR BEGINNER

FOCUS CAMP

IS A LOW INTENSITY TRAINING WITH FOCUS ON DEVELOPING OVERALL STRENGTH AND MOBILITY.

DURATION 60 MIN. CAPACITY 20.

STRENGTH CAMP
FULL BODY

IS A COMBINATION OF BODYWEIGHT AND LIFTING EXERCISES

DURATION 60 MIN. CAPACITY IS 20.

FIT CAMP

IS A HIGH INTENSITY INTERVAL WORKOUT FOR BUILDING CONDITION, STRENGTH AND BURNING LOT´S OF CALORIES.

DURATION 60 MIN. CAPACITY IS 20.

HOW TO START?

IF YOU HAVEN´T BEEN DOING ANY KIND OF SPORTS OR FITNESS ACTIVITY, OR HAVE SOME KIND OF DISABILITY OR INJURIES WHICH WOULD EFFECT YOUR TRAINING, WE RECOMMEND YOU TO START WITH FOCUS CAMP.

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IF YOU HAVE BEEN TRAINING A LITTLE BIT OR DONE SOME SPORTS IN THE PAST WE RECOMMEND TO GET YOUR FIRST SWEAT SESSION IN WITH FIT CAMP.

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FOR ACTIVE PEOPLE OR SOMEONE WHO WANTS TO START THEIR FITNESS JOURNEY WITH A BANG YOU CAN CHOOSE ANY FIT- OR STRENGTH CAMP.​

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REMEMBER THAT YOU CAN TRY ALL OUR GROUP TRAININGS FIRST TIME FOR FREE AND YOU ARE MORE THEN WELCOME TO COME AND HAVE A LOOK AT WHAT WE ARE ALL ABOUT.

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