WHO ARE WE?

WE ARE THE HILDEBRAND'S, A COUPLE WHO LOVES TO WORKOUT AND TO BE ACTIVE!

SABINA IS A FINNISH-SWEDE AND MILOŠ IS FROM PRAGUE, CZECH REPUBLIC. WE FELL IN LOVE IN FINLAND 2009 AND SINCE THEN WE HAVE LIVED IN HELSINKI, PRAGUE AND NOW IN PORVOO WHERE WE ARE SETTLING DOWN.

SPORT AND FITNESS HAS BEEN OUR PASSION FROM DAY ONE AND WE WOULD LIKE TO SHARE THIS PASSION WITH YOU!

MILOŠ HILDEBRAND

(HEAD COACH)

  • BORN 20TH OCTOBER 1986 IN PRAGUE

  • FORMER AMERICAN FOOTBALL PLAYER (17 YEARS)

  • EXPERIENCES IN THE FITNESS INDUSTRY 17 YEARS

  • COACHING EXPERIENCES 13 YEARS AS A PERSONAL TRAINER, STRENGTH AND CONDITION COACH

  • AREAS OF EXPERTISE: ATHLETHIC PERFORMANCE, SPEED & STRENGTH, AGILITY, LIFTING, RUNNING, BODYWEIGHT TRAINING, STRETCHING & MOBILITY, MOVEMENT, NUTRITION ETC...

  • I BELIEVE IN SELF EDUCATION (I DO IT ALL THE TIME) AND BUILDING ON OWN EXPERIENCES

CERTIFICATIONS:

  • PETR STACH SCHOOL FOR TRAINERS (PERSONAL TRAINER OF FITNESS AND BODY BUILDING, GYM MANAGEMENT)

  • XLR8 SPEED AND AGILITY COACH

  • DYNAMAXX USA COACH

  • THE GRID COURSE (FOAMROLLERS)

WHO IS YOUR COACH?

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